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74 Hunstanton Town & Around September 2017 Tel: 01485 540620 email: editor@townandaround.net

My New therapy…
My work has opened up to
reveal to me over time as a
counsellor / hypnotherapist, the
need of company. For some of
you, life has become a lonely
place. You may not be able to get
out and about now, or you may
have a loved one who has
dementia and although they have
the care in personal hygiene, they
may not have any mental stimulus.
You as the carer should also not
be forgotten. You need to be
looked after too!
My new therapy is to offer help
to those people who may be lonely
or have dementia, or for you the carer. I will come to your home,
YOU IN MIND Counselling & engage in conversation and help with any concerns you may have,
Hypnotherapy Here to help etc..! regarding emotions or to simply just chat. I also work with many
different tools, such as essential oils, music, gentle exercises and more,
to help bring back engagement with those with dementia.
Would you like to be able to talk to someone that has empathy and If you would like more information on any of my therapies, or
who will not tell you what to do, who will sit alongside you and listen? anything else that you may want to discuss, please get in touch. It costs
Then for them to help you sort out whatever it may be that is stopping nothing to find out, and it could be the very answer to you feeling much
you from feeling better about living your life. happier in life.
I can offer you a private and secure place where you will not be Sandie Payne… Your therapist..!
overheard and will be made to feel safe and confident to open up about
any phobias, bad habits, concerns, issues or insecurities that may be We have moved...
negatively influencing or holding you back in life. Then together we The new address for T&A magazine is:
will gradually change your negatives into positives. Like from:
Stumbling blocks into Stepping stones..! The Perches, 18 Tapping Close,
I also offer meditations, mindfulness and breathing exercises to help Snettisham PE31 7FF
you regain control over anxiety or panic attacks.